Day Retreat

Mornington Peninsula : Friday 18th November

SlowLane Day Retreat

Where: Ocean Beach Yoga, Sorrento and The Cup’s Estate, Fingal

Date: Friday 18th November 2022

Time: 10.15am – 3.15pm

Investment: $199

Introducing SlowLane Day Retreat

Join us for our SlowLane 1-day Spring retreat in the magical Mornington Peninsula. A chance to get out of the big smoke and spend some chill time by the ocean and in nature. You will start your day at Ocean Beach Yoga in Sorrento, treated to a 2-hour yoga practice led by feebs (co- founder of Slowlane Yoga), a dreamy mix of slow flow, yin and meditation, all props and mats are provided. Post practice we will head to The Cup’s Estate, Fingal for a shared delicious long lunch. Make this a 1-day adventure or turn it into a night/ weekend away with a friend.

How good does this sound…….. a day of yoga, delicious food, relaxing in nature and great chats.

Day Retreat Activities

Morning Practice Ocean Beach Yoga Sorrento


Long Lunch at The Cups Estate Fingal

Cruisy Afternoon in Nature

Full Description and Schedule

10.15 am: Arrive at Ocean Beach Yoga, Sorrento. You’ll make your own way to the beautiful studio. Give yourself plenty of time to enjoy a leisurely drive. Please arrive from 10.15am so we are able to start 10.30am on the dot.

10.30 am – 12.30 pm: Enjoy a 2-hour slow flow, yin and meditation yoga practice. All mats and props will be provided, feel free to bring your own if you prefer.

12.30 pm – 1.15 pm: We will make our way Three Cup’s estate a 15-minute drive away. Some of you may prefer to stay in your yoga gear or you can change and freshen up at the venue.

1.15 pm – 3.15pm: Lunch is served. We’ll enjoy a 6-course set Chef’s menu showcasing local and seasonal produce. All six dishes are served in the centre of the table to share, over two courses. Dessert and drinks are extra. Dietary requirements are catered for. When booking, drop us a line to [email protected] with your requests.

3.15 pm onwards: Once we finish feasting, we have the option (weather dependent) to continue outside. Picnic blankets are provided or outside tables are available to sit back and soak up the view.


Ocean Beach Yoga – 238 Ocean Beach Rd, Sorrento VIC 3943

The Cup’s Estate – 269 Browns Rd, Fingal VIC 3939