May
200 Hour Yoga Teacher Training
8 weekends over Autumn / Winter 2026
15 May – 16 August (part time)
Payment plans available
We are stoked to be offering this training for the fifth year running from our home studio in Moonee Ponds, Melbourne. Our SlowLane walls are full of love, passion and good time vibes.
Whether you are looking expand your knowledge of all things yoga or ready to start a new career as a skilled and confident teacher, this training is for you!!!
Training Schedule 2026 (8 non-consecutive weekends)
Friday 18:00 – 21:00
Saturday 10:30 – 18:00
Sunday 10:30 – 16:30
We believe in helping you find and understand your own personal style of both practice and teaching. Maybe you are drawn to slower, rhythmic movement or enjoy more dynamic vinyasa, – this training will meet you where you are.
Yin & Shiatsu ~ Winter Edition with Machiya
Sunday 10 May
3pm – 4.30pm
$62 members | $72 non-members
During the longer holds of each yin pose ~ a qualified Shiatsu Practitioner and Yoga Teacher will be offering therapeutic meridian massage, acupressure holds and subtle stretching assists. The sequence will be tailored to the season of winter and will leave you feeling nourished, balanced, refreshed, and in sync with the renewing rhythms of nature.
June
SlowLane Winter Challenge
Monday 1 June – Tuesday 30 June
5 classes x 4 weeks (or a total of 20 classes across June)
FREE for members | $180 Winter Challenge Pass
Maintain consistency throughout the cooler months by joining the SlowLane Winter Challenge. Attend any 5 classes for 4 weeks OR a total of 20 classes in the month of June and go into the draw to win some epic prizes from local favourites.
A wonderful opportunity to join a like minded community in a collective effort to create good habits over a period where motivation tends to drop off.
Look out for a series of special events throughout the challenge period, including:
Sound Bath : Thursday 4 June 8 – 9pm
From Burnout to Balance ~ A Naturopathic Reset for the Nervous System : Sunday 7 June
Winter Solstice Extended Yin & Restore : Sunday 21 June
Sign up by writing your name on the Challenge Board in reception (this will go up mid-May), or email us at and we will make sure your name is up and ready to go!
Sound Bath with Steph Jackowski
Thursday 4 June
8pm – 9pm
$40 members | $45 non-members
We are so excited to welcome Stephanie Jackowski as our Sound Bath facilitator.
One of Melbourne’s leading sound healers and yoga teachers, Steph brings a wealth of knowledge and experience to every sound healing. She skillfully weaves the power of her voice with beautifully crafted instruments to guide participants into a deeply relaxing, meditative, and restorative state. You will be invited to lie down and relax as you are gently “bathed” in sound, allowing the nervous system to settle and the mind to quiet.
Each session is carefully curated to support relaxation, inner awareness, and a greater sense of balance and consciousness.
From Burnout to Balance: A Naturopathic Reset for the Nervous System
Sunday 7 June 1.30pm – 4pm
$65 members | $75 non-members
Modern life places ongoing demands on our time, attention and energy. Many people find themselves living in a state of persistent stress activation – feeling wired yet exhausted, mentally overstimulated yet physically depleted. Over time, this can influence mood, sleep, immunity, digestion and overall resilience.
Join Clinical Naturopath Nadine den Mulder, a familiar face within the SlowLane community, for this 2.5-hour immersive workshop designed to support nervous system regulation and sustainable wellbeing.
Through practical Naturopathic education, Nadine will explore the physiology of burnout and chronic stress, alongside simple, evidence-informed strategies to help restore balance in daily life. The afternoon will conclude with a deeply nourishing Yin Yoga practice aligned with the winter season and the Kidney and Bladder meridians, supporting parasympathetic activation, grounding and deep rest.
Participants will receive a thoughtfully curated take-home guide with naturopathic resources and practical tips to help integrate these practices beyond the workshop.
Winter Solstice Yin & Restore (90 mins)
Sunday 21 June 5.15pm – 6.45pm
FREE for members | Casual rates for non-members
Join us for a deeply nourishing extended 90 minute practice honouring the Winter Solstice – the slowest and darkest point of the year, inviting rest, reflection and stillness. This special Yin & Restore class offers space to soften into the quieter rhythms of the season through long-held yin shapes, supported restorative postures, gentle breath awareness and intentional rest.
As the pace of life continues to move quickly around us, the Winter Solstice reminds us of the importance of pausing, turning inward, and allowing ourselves moments of deep restoration.
Expect a grounding and calming evening designed to soothe the nervous system, release tension from the body, and leave you feeling replenished, settled and deeply rested.