What’s On

June

SlowLane Winter Challenge

🌡 Monday 3 June – Sunday 30 June

🌡 Free for Members  OR  $140 Winter Challenge Pass

Maintain consistency throughout the winter months OR build a regular Yoga practice by joining the SlowLane Winter Challenge. Attend any 4 classes for 4 weeksΒ OR a total of 16 classes in the month of June and go into the draw to win some epic prizes from local favourites. A wonderful opportunity to join a likeminded community in a collective effort to create good habits over a period where motivation tends to drop off.
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Sign up by writing your name on the Challenge Board in reception, or email us at [email protected] and we will make sure your name is up and ready to go!
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Look out for a series of special events throughout the challenge period, including:
🌡 Honoring Winter Vinyasa Flow Practice with Feebs : 6 June
🌡 Winter Yin & Pin with Sarah & Courtney : 15 June
🌡 90 minute Winter Solstice Candlelight Chill with Elise : 21 June
🌡 Winter Sound Bath with Phoebe Dubar : 27 June
🌡 90 minute Yin & Restore Practice with Nadine : 30 June

Winter Yin and Pin

🌡 w/ Sarah McGrath (Yoga) & Courtney Fisher (Acupuncturist)

🌡 Saturday 15 June 5pm to 7pm

🌡 Members $62 | Non Members $72

Join yoga teacher, Sarah McGrath, and beloved Acupuncturist and Remedial Massage Therapist, Courtney Fisher for an evening of yin yoga, acupuncture, massage therapy & community.

Sarah and Courtney will guide you through a decadent 90 minute yin practice targeting the kidney and bladder meridians, whilst giving hands on adjustments in each shape. Practice will end with an extra long savasana where Courtney will target a few acupuncture points along the same meridian lines allowing you to shed anything no longer serving you, to feel balanced moving into Winter.

Guests are invited to stay afterwards for tea, treats and chats.

Spaces are limited to ensure the best experience, this will sell out so we recommend booking as soon as you can.Β Beginner friendly, no previous yoga experience required. Bring a blanket and an eye mask (or something to cover your eyes) and comfy clothes.

Winter Sound Bath

🌡 w/ Phoebe Dubar

🌡 Thursday 27 June 8pm – 9pm

🌡 Members $35 | Non Members $40

Join us for a complete immersion of sound and vibration, a journey of self discovery through deep relaxation and meditation.

Phoebe Dubar (aka: IKSRE) is a classically trained multi-instrument, vocalist, producer, and sound healer. She combines field recordings collected from the vast, Australian landscape with Himalayan and Crystal singing bowls, gongs, hand pan, drum, chimes, etherical vocals and overtone singing.

 

Sound Baths are beginner friendly, no previous yoga experience is required.Β 

SlowLane Sunday Sessions

🌡 with Nadine Den Mulder

🌡 Sunday 30 June 4pm – 5pm

🌡 Members FREE | Non-Member $29 Casual Pass

A monthly 60 mins mixed level vinyasa class designed to keep you moving, building a cheeky sweat along side some awesome beats.Β 
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This class will be a ladder inspired flow, taking the best from traditional vinyasa and stacking movements to create a strong, sweaty and fun practice!
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SlowLane Sunday Sessions is a mixed level practice, beginners welcome.

 

July

SlowLane Community Hike at Werribee Gorge

🌡 with Phoebe & Iestyn

🌡 Sunday 21 July 9.30am – 2pm

🌡 FREE to join, all welcome

Are you looking for a different way to spend a Sunday morning?
The SlowLane crew are heading out to Werribee Gorge for a morning of nature, movement and connection and we would love for you to join us!

The 10k circuit does have hill climbs and tricky steps, a base level of fitness is required. The walk should take us approximately 4.5 hours.

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Transport: you will need to arrange your own transport, car pooling can be organized so let us know if you are looking for someone to travel with.

What to bring: good walking shoes, appropriate walking clothes, food and snacks, water, sunscreen and a hat.Β 

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Come solo, with a friend or partner, all welcome!

 

Sound Bath

🌡 w/ Phoebe Dubar

🌡 Thursday 25 July 8pm – 9pm

🌡 Members $35 | Non Members $40

Join us for a complete immersion of sound and vibration, a journey of self discovery through deep relaxation and meditation.

Phoebe Dubar (aka: IKSRE) is a classically trained multi-instrument, vocalist, producer, and sound healer. She combines field recordings collected from the vast, Australian landscape with Himalayan and Crystal singing bowls, gongs, hand pan, drum, chimes, etherical vocals and overtone singing.

 

Sound Baths are beginner friendly, no previous yoga experience is required.Β 

SlowLane Sunday Sessions

🌡 with Nadine Den Mulder

🌡 Sunday 28 July 4pm – 5pm

🌡 Members FREE | Non-Member $29 Casual Pass

A monthly 60 mins mixed level vinyasa class designed to keep you moving, building a cheeky sweat along side some awesome beats.Β 
Β 
This class will be a ladder inspired flow, taking the best from traditional vinyasa and stacking movements to create a strong, sweaty and fun practice!
Β 
SlowLane Sunday Sessions is a mixed level practice, beginners welcome.

 

August

Teachers Practice (FREE class for yoga teachers)

🌡 Thursday 1 August 1pm – 3pm

🌡 FREE for yoga teachers only

Are you a yoga teacher who is excited to connect with the community and stay inspired? Then this is the practice for you!
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Held quarterly we welcome you to join us for a 2 hour advanced yoga teachers practice where a different teacher each quarter will share their experience and knowledge and guide us through a 2 hour advanced yoga practice.
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This is a FREE advanced yoga class created specifically for yoga teachers, we can’t wait to see you there!

Sound Bath

🌡 w/ Phoebe Dubar

🌡 Thursday 22 August 8pm – 9pm

🌡 Members $35 | Non Members $40

Join us for a complete immersion of sound and vibration, a journey of self discovery through deep relaxation and meditation.

Phoebe Dubar (aka: IKSRE) is a classically trained multi-instrument, vocalist, producer, and sound healer. She combines field recordings collected from the vast, Australian landscape with Himalayan and Crystal singing bowls, gongs, hand pan, drum, chimes, etherical vocals and overtone singing.

 

Sound Baths are beginner friendly, no previous yoga experience is required.Β 

SlowLane Sunday Sessions

🌡 with Nadine Den Mulder

🌡 Sunday 25 August 4pm – 5pm

🌡 Members FREE | Non-Member $29 Casual Pass

A monthly 60 mins mixed level vinyasa class designed to keep you moving, building a cheeky sweat along side some awesome beats.Β 
Β 
This class will be a ladder inspired flow, taking the best from traditional vinyasa and stacking movements to create a strong, sweaty and fun practice!
Β 
SlowLane Sunday Sessions is a mixed level practice, beginners welcome.

 

Later In 2024

Bali (Ubud Retreat)

🌡 Thu Aug 8th to Tue Aug 13th

🌡 In Ubud, Bali

🌡 Hosted by iest and Feebs

We are super excited to be travelling to the beautiful, spiritual island of Bali in 2024 to host our annual yoga retreat full of SlowLane vibes and good times – we would love for you to join us.
An intimate retreat held over 6 days and 5 nights, we will have sole use of the property “Basundari”, a hidden gem set in a tropical oasis of jungle and bamboo (only 5 minute drive to centre of Ubud)
This retreat is for anyone who wants to embrace a slowing down, an unwinding and unplugging from the demands of regular life.

2024 Yoga 200hr Teacher Training (YTT)

🌡 w/ iest and Feebs (SlowLane Founders) and Other Special Guests

🌡 8 Spaced Weekends over 3 Months

🌡 Commences Friday Evening August 30th

 

Our 200 hour Teacher Training Programme is an experience like no other.Β Whether you want to teach or just deepen your practice and advance your understanding of yoga … this is for you !
This course runs for 8 weekends spaced over 3 months .. so you have some weekends free still.Β