{"id":1065,"date":"2021-01-05T03:27:24","date_gmt":"2021-01-05T03:27:24","guid":{"rendered":"https:\/\/slowlaneyoga.com.au\/?page_id=1065"},"modified":"2021-02-09T01:47:09","modified_gmt":"2021-02-09T01:47:09","slug":"beginnerscourse","status":"publish","type":"page","link":"https:\/\/slowlaneyoga.com.au\/beginnerscourse\/","title":{"rendered":"beginnerscourse"},"content":{"rendered":"

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4 Week Beginners Yoga Course\u00a0<\/strong><\/p>\n

Tuesday February 23, March 2, March 9 & March 16<\/p>\n

19:30 to 20:45 @ SlowLane Yoga, Moonee Ponds<\/p>\n

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Are you curious about Yoga but not sure where to begin? Perhaps\u00a0you have taken a class\u00a0before\u00a0and felt that it moved too quickly? Maybe you are worried you need to be able to touch your toes before\u00a0trying a class (in case you\u2019re wondering, most people can’t touch their toes) ?<\/p>\n

Whether you are a brand new to Yoga or want to learn more about the foundations of Yoga, our SlowLane Yoga beginners course is for you.\u00a0\u00a0<\/span>Trying something\u00a0for the first time can be intimidating, this is why\u00a0we have created this course, expect a nurturing\u00a0non judgemental environment for you\u00a0to explore.\u00a0<\/span><\/p>\n

Class numbers\u00a0will be capped to keep it intimate and ensure\u00a0a more personalised\u00a0approach.\u00a0<\/span><\/p>\n

 <\/p>\n

This course will run over 4 consecutive\u00a0weeks and the structure includes but not limited to:\u00a0\u00a0<\/span><\/p>\n

Week 1- Intro to Yoga, how to prepare your body\/ warm up and Sun Salutations<\/p>\n

Week 2- Standing postures<\/p>\n

Week 3- Seated postures<\/p>\n

Week 4- Cooling postures, breathwork and meditation<\/p>\n

 <\/p>\n

Have fun along the way, moving and caring for your\u00a0body and mind, with trickles of philosophy and anatomy throughout\u00a0 \ud83d\ude42\u00a0<\/span><\/p>\n

 <\/p>\n

More about Phoebe – Your Teacher<\/strong><\/p>\n

Phoebe is the co-owner of SlowLane Yoga and has been practicing Yoga for 8 years, teaching for 6. Living and breathing\u00a0her passion for Yoga, she wants to introduce the practice\u00a0to as many people as she can.\u00a0<\/span><\/p>\n

Phoebe knows\u00a0first hand how scary\u00a0it is to just start, but it is the best thing she has ever done for herself, we have to remember\u00a0we all started somewhere……..<\/span><\/p>\n

Expect\u00a0a nurturing\u00a0and fun\u00a0environment, where you will be supported to explore your yoga practice.\u00a0<\/span><\/p>\n

 <\/p>\n

Pricing\u00a0<\/strong><\/p>\n

$130 *early bird price until Feb 9th<\/p>\n

$150 ** after Feb 9th<\/p>\n<\/div>\n

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4 Week Beginners Yoga Course\u00a0 Tuesday February 23, March 2, March 9 & March 16 19:30 to 20:45 @ SlowLane Yoga, Moonee Ponds Are you curious about Yoga but not sure where to begin? Perhaps\u00a0you have taken a class\u00a0before\u00a0and felt that it moved too quickly? Maybe you are worried you need to be able to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/pages\/1065"}],"collection":[{"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":0,"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/pages\/1065\/revisions"}],"wp:attachment":[{"href":"https:\/\/slowlaneyoga.com.au\/wp-json\/wp\/v2\/media?parent=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}